Saturday, March 14, 2009

#1245 - Garlic Chicken Alfredo

(by Aunt Eileen [Knouse] Carter)

1/4 cup flour
6 - 4oz. chicken breast halves
salt and pepper to taste
2 TBSP olive oil
3 garlic cloves (minced)
1 TBSP minced onion
1 1/2 cups heavy whipping cream
1/3 cup grated Parmesan cheese
1/2 tsp. pepper

Sprinkle salt and pepper to your taste on each side of the chicken breasts. Pound each chicken breast with a meat tenderizer until thin. In a Ziploc bag add the flour--add one chicken breast at a time and shake to coat--repeat with all chicken breasts. Add olive oil to a skillet over medium heat--add chicken breasts and cook/brown each side. Once chicken is browned place chicken breasts in a greased 9 x 13 glass baking dish. In the skillet you used add minced garlic and minced onion--cook just until tender. Add whipping cream, pepper and Parmesan cheese to the garlic/onion mixture--stir and cook until hot and thick. Spoon the sauce over the chicken in the baking dish. Cover the dish with foil--bake at 375 degrees for 20 minutes. Remove foil and bake uncovered until chicken is tender.

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