(by Aunt Eileen [Knouse] Carter)
1 pint fat free Breakstone's sour cream
1 - 3.5oz. box Jell-O Sugar-free INSTANT vanilla pudding mix (if you use regular rather than sugar free, it will be very, very sweet)
1 - 8oz. fat free Cool Whip
1 - 20oz. can Dole crushed pineapple (drained)
In a bowl add sour cream and pudding mix--stir until pudding mix is dissolved. Add the drained pineapple--stir. Add Cool Whip--stir. Refrigerate until cold. You can eat it "as is" or as a topping for angelfood cake.